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Re: Why Keto posts on Low Carb Chat?
Yeah, LCHF for me too!
Sherilyn
Sherilyn
4 yrs ago
1
Low Carb Chat
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Re: Is it best to track total carbs or net carbs?
Net carbs!
Sherilyn
Sherilyn
4 yrs ago
Low Carb Chat
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Re: Low-carb, not Keto
ulfers2015 - yes, I am doing about 40-50 carbs/day and counting calories. Watching carbs has made me less likely to hold onto tons of water-weight and feel logy (and possibly ketosis,…
Sherilyn
Sherilyn
4 yrs ago
1
Low Carb Chat
Reported - view
Re: New here
63 soon 64 and LCHF. So far by watching my macros and calories, I've been able to lose 43 lbs. and with keto you'll be flying by!
Sherilyn
Sherilyn
4 yrs ago
Introduce Yourself
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Re: New here
Go Mary!!!!
Sherilyn
Sherilyn
4 yrs ago
Introduce Yourself
Reported - view
Sherilyn
Sherilyn
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Joined: Tue Dec 17 04:39:39 UTC 2019
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