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2.4 mmol L
Is 2.4 mmol L on the keto blood monitor a success? The package says between.5 and 3.0 is nutritional ketosis. Does that mean it’s good enough to start weight loss? (I’m 2 weeks in).
Bea
Bea.4
4 yrs ago
2
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39
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Re: Macros
@Ranabanana77 yes I’ve tried several calculators. They all give different calculations. I think it’s due to the various opinions on protein but I’m not sure.…
Bea
Bea.4
4 yrs ago
Introduce Yourself
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Macros
How do I know if my macros are correct. I’m not showing anything much on my pee strips
Bea
Bea.4
4 yrs ago
2
replies
50
Introduce Yourself
Bea
Bea.4
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Joined: Mon Jan 06 22:54:50 UTC 2020
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