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Re: I made a mistake Kac, don't beat yourself up. Step back and think about what lead you to make those decisions. The next time the craving kicks in, step back and observe the craving and why it is happening.…
- troyacobb
- troyacobb
- 4 yrs ago
- 4
- Progress
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Re: 2nd week & gained If so, stop weighing and start measuring.
- troyacobb
- troyacobb
- 4 yrs ago
- Progress
- Reported - view
Re: 2nd week & gained Are you working out and doing Keto?
- troyacobb
- troyacobb
- 4 yrs ago
- Progress
- Reported - view
Re: Hello. My name is Rose and I am a carb addict! I saw your subject line and had to chime in. I was thinking the same thing the other day. I am a carb addict. I have to accept it and stay away from them.…
- troyacobb
- troyacobb
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Add Exercise Option: Orangetheory Fitness I do OTF as well. I use a FitBit Charge 3 and I have it linked to my Carb Manager App. Sometimes the FitBit is a little lower on the calorie count than the OrangeTheory band,…
- troyacobb
- troyacobb
- 4 yrs ago
- 1
- Feature Requests
- Reported - view
Re: Gaining weight Stay away from the scale. I did the same thing and almost got discouraged. Start measuring your waistline. Do your clothes feel looser than usual?
- troyacobb
- troyacobb
- 4 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: FRIENDS NEEDED Great job getting down to the last 10 pounds. I started out with a weight loss goal, but I changed it to a waist size goal. Your weight can fool and/or discourage you if you're working out as well…
- troyacobb
- troyacobb
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hi, I’m new and need some help please...... @ troyacobb *waiter, not water.
- troyacobb
- troyacobb
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hi, I’m new and need some help please...... Hi Eladimra. I've been on Keto now for 35 days. I've lost 15 pounds and going strong. Keep up the great work. I'm not super familiar with Indian food, but I would probably stay away from the sauces…
- troyacobb
- troyacobb
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view

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troyacobb

troyacobb

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Joined: Tue Jul 23 14:43:53 UTC 2019

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