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Progress!
I started 1 Dec 2017. Today I am down 18 pounds so happy. I am struggling with eating enough to hit my macros. Never in my life thought I would be saying that!…
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 2replies
- 166
- 4
- Progress
Re: New new and new 🙃 Wondering if anyone has invested in the keto blood meter? Due to my large size it is hard to use the urine test strips.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- Keto Diet
- Reported - view
Re: I don’t reach my calorie limit. I’m on the start of week 2. Been tracking all foods, do pretty good on carbs. Should I worry I was surprised that I was having problems hitting my calorie macro also. Week 2 also. I have been working at listening to my body and I haven’t gone hungry. Shocked me.…
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Recipes- tried and true I have to get more creative. I want to do cauliflower potatoes and gravy for Christmas dinner. Just my son and me and we are both keto.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Hi. I am on day 6 and have started having nasty burps. Is this something normal.? I had uncontrollable diarrhea for 2 days also. I took your hint and spreading fat out over the day seemed to help. On bullet coffee I cut MCT and cream from 2tsp to 1tsp and drink at bkfst and late afternoon. Doing good now.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: Tired and can't focus I would drink a cup of chicken bouillon. Seemed to help me. I had 2 days where I didn’t feel good, but passed now.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 1
- Low Carb Chat
- Reported - view
4
Weight loss. Started Dec 1st. Weight 382. Today, day 13 I weighed at Dr. and weight was 370! Dr. very happy.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 2replies
- 160
- 4
- Progress
Re: Hi. I am on day 6 and have started having nasty burps. Is this something normal.? I had uncontrollable diarrhea for 2 days also. Gallbladder might be problem as I don’t have one. I havent had previous problems, but maybe I haven’t eaten as much fat. I am proud I have not cheated once.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: Hi. I am on day 6 and have started having nasty burps. Is this something normal.? I had uncontrollable diarrhea for 2 days also. @djtroop51c796 Keto
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- Low Carb Chat
- Reported - view
Re: Hi. I am on day 6 and have started having nasty burps. Is this something normal.? I had uncontrollable diarrhea for 2 days also. @badmojomn
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- Low Carb Chat
- Reported - view
Hi. I am on day 6 and have started having nasty burps. Is this something normal.? I had uncontrollable diarrhea for 2 days also.
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 9replies
- 276
- Low Carb Chat
I am new and having problem with app. I paid for Premium but it isn’t appearing. Customer service not answering. Help
- djtroop51c796
- djtroop51c796
- 6 yrs ago
- 2replies
- 105
- Introduce Yourself

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djtroop51c796

djtroop51c796

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Joined: Wed Nov 15 04:21:15 UTC 2017

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