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Re: Newbie here I am 75. Been in OA for years Was 311 now 240. Would like to lose another 75 lbs. Glad to be back trying this again. I need support.
- memavorf573
- memavorf573
- 2 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Favourite self education finds please add to 😀 I cannot figure out how to share. Can you help me. I’m brand new to this. Following diet for 4 days not yet weighed myself. I was 236lbs. about a week ago.…
- memavorf573
- memavorf573
- 3 yrs ago
- Low Carb Chat
- Reported - view

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memavorf573

memavorf573

Montreal,Canada

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I am 74 years old, 70 lbs. less than six years ago but on plateau for last 3 years. I guess all this time following the wrong meals plan.