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Favorite Lower Carb Dessert is the Aldi’s Mini Chocolate Eclairs
Because one serving = 22 carbs but you can have 5 mini eclairs per serving and I find that I’m happy having just 2 which is 8.5 carbs and I really feel satisfied with a real dessert.
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- 63
- 1
- Low Carb Chat
Re: Are bones included? No, should be only meat
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Love my coffee sweet and creamy I loved my coffee with cream and sugar too. Took a month of cold turkey, no sugar, no sweetner to get over the hump. No longer going through a 4 lbs bag of sugar a month HUGE CHANGE.…
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Some carbs? @mathewsdv8 1500 calories
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Some carbs? I do 60-100 carbs. When I first started keto a year ago I was strict 25 or less carbs for first month but my blood sugar was bottoming out so I upped carbs to 50,…
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Some carbs? Women keep to around 1500 and walk 20-30 min and men keep around 1700 calories and walk 20-30 min, you should still be losing weight but it may be a bit slower, say a pound or two a week
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Hunger pains? Ah, The Elevation bars might be a couple more carbs than 2, it’s been awhile since I ate one.
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Hunger pains? One large hard boiled egg with salt or one cup of cabbage fried in butter is tasty, filling with low carbs. The Aldi’s Elevation bars Carmel Nut Flavor are great only 2 carbs and you feel like you…
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Increase fat & lower calories Forgot to mention on my previous post, plateaus happen sometimes for a month even then weight loss will happen again by several pounds all the sudden
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Increase fat & lower calories If calories drop below 1200, too low. Around 1500 seems to work best.
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Something to add to cauliflower rice with frozen vegies veggies simmered in bacon grease topped with Chef Paul Prudhomme’s Seasoning Seafood Blend (there other blends too that I gaven’t tried yet but plan too) with a bit of salt makes veggies delicious.
- mathewsdv8
- mathewsdv8
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: CARNIVORE DIET Sorry, don’t know.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: New I’m still learning about this app. too. It’s assisting me in saving my life, like big time. Hope you meet some cool people.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Lynnette1 Congratulations on your success!
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Restart renewal You will get back on track and the pounds will go “bye bye” once again!
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hi Congrats! This app. is awesome...so true.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Just started today:-) You can do this...no problem!
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hello, and happy Easter! Well done and you not only have a plan but the enthusiasm to get it done too! Awesome sauce!
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Type 2 Vegetarian Made a vegetarian Jamaican stew (recipe was online)with diced tomatoes, garbanzo beans, black beans, onions, salt, crushed red pepper, curry, allspice.…
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Weight Loss Journey Welcome! I feel the same way.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: JC Type 2 as well. Was only on low carb for a month (35-60 net carbs) and my A1C dropped to 5.8. No more meds. This can be done but it’s a lifestyle change to keep sugar in check.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Recipes for the entire family You don’t mind making two versions? I’d probably just add a simple potato or rice side dish for the rest of the family.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Newbie Plateaus are common. I subtract some calories at times to start losing again.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Fatter and inflated after 1 week- normal? Keep going and remember that you may need to tweak some things to better fit with your bodies needs.
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hello! Welcome!
- mathewsdv8
- mathewsdv8
- 4 yrs ago
- Introduce Yourself
- Reported - view

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mathewsdv8

mathewsdv8

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Joined: Wed Mar 11 18:03:23 UTC 2020

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