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Re: Beginning of a new life That's amazing you guys! Very motivational. I am 6 weeks in and down 20lbs with another 60 to go. Just as important, I am well on my way to reversing my type 2 diabetes.…
- mirramjr14cf
- mirramjr14cf
- 5 yrs ago
- Progress
- Reported - view
Re: WFKD - a well-formulated ketogenic diet. Thank you so much for sharing. What a great article and so awesome to see an article from doctor's that puts together all of the information I have had to piece together from so many different…
- mirramjr14cf
- mirramjr14cf
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Frustrated @ldKeto18 Like has been stated above, everyone's body is different. You have gotten some great tips from the good folks here and you should try what makes sense for you.…
- mirramjr14cf
- mirramjr14cf
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: I have to go on a road trip and was wondering what “snacks” you would take? I will have a cooler if that helps. Definitely pork rinds...they are the best keto snack. This one is an acquired taste but if you like them, sardines are a great travel snack. Don't need a cooler,…
- mirramjr14cf
- mirramjr14cf
- 5 yrs ago
- Keto Diet
- Reported - view

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mirramjr14cf

mirramjr14cf

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Joined: 30 Aug 2018

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