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Making food for my family
One of us is underweight and the other is overweight despite eating the same meals for a little over a year. My goal is to work on planning food for the two of us to get healthier.…
Plume
Plume
5 yrs ago
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Introduce Yourself
Re: How do you add just fat? I need fat
There is quite a bit of fat in things such as meat, dairy, and Atkins bars. If your goal is to gain weight you might add more pasta to your diet. Also keep in mind that you want to make sure to have…
Plume
Plume
5 yrs ago
Introduce Yourself
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Plume
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Joined: Thu Mar 28 03:37:01 UTC 2019
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