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Does cooking with MCT oil hurt it’s positive properties?
Ideally I’d like to hear from a nutritionist or someone who is into the chemistry side of foods to know if cooking with MCT oil (particularly the heat) hurts its positive properties.…
cdelorimier459779
cdelorimier459779
5 yrs ago
1
reply
85
Keto Diet
Re: Should I weigh meat before or after cooking?
@fkd383d , I'm still just trying to figure out eating keto. It's very new to me! But I'll take your advice and not try to micro manage it! :)
cdelorimier459779
cdelorimier459779
5 yrs ago
Keto Diet
Reported - view
Re: Missing my veggies!
Thanks @Mairlyn pedersen!
cdelorimier459779
cdelorimier459779
5 yrs ago
Keto Diet
Reported - view
Missing my veggies!
I’ve been on the keto diet 8 days and am severely missing my veggies. I used to eat them in vast quantities. I’d like to up my net carbs from 15 to 21.…
cdelorimier459779
cdelorimier459779
5 yrs ago
3
replies
143
1
Keto Diet
Should I weigh meat before or after cooking?
Hello, I’m new to Keto and would like to know when to weigh meat to accurately record my macros. Thanks!
cdelorimier459779
cdelorimier459779
5 yrs ago
3
replies
835
Keto Diet
cdelorimier459779
cdelorimier459779
5
1
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Joined: Thu May 24 15:00:37 UTC 2018
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