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Re: Ketosis and Adrenal Fatigue
I’m writing a lot here, but this is a passionate interest of mine! I just wanted to mention some other things that have really helped me heal my adrenals. 1.…
Sarah
Sarah.4
6 yrs ago
5
Keto Diet
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Re: Ketosis and Adrenal Fatigue
@Joanna In thinking about this some more, I realize I have left out an important caveat. It is important to figure out why you have AD in the first place and deal with the cause.…
Sarah
Sarah.4
6 yrs ago
3
Keto Diet
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Re: Ketosis and Adrenal Fatigue
@Joanna something I’ve noticed, and I think some others with adrenal fatigue have noticed as well is that longer but less vigorous exercise can be harder on the adrenals than shorter but harder…
Sarah
Sarah.4
6 yrs ago
1
Keto Diet
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Re: Dizziness on Keto
Try extra salt for the dizziness.
Sarah
Sarah.4
6 yrs ago
1
Keto Diet
Reported - view
Re: Keto salt supplement?
Keto and low carb diets cause sodium to be depleted from the body. Everyone on these diets needs extra salt unless they have very high blood pressure that does not improve with a Ketogenic diet.…
Sarah
Sarah.4
6 yrs ago
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
Elle Russ is an author who discusses using a low carb diet to recover from adrenal/thyroid problems.
Sarah
Sarah.4
6 yrs ago
4
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
I have had adrenal fatigue, diagnosed through saliva testing, that eventually improved a lot on a very low carb diet (and other interventions) . At first,…
Sarah
Sarah.4
6 yrs ago
3
Keto Diet
Reported - view
Sarah
Sarah.4
7
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Joined: Mon Dec 04 21:04:04 UTC 2017
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