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Re: 7th day in no weight loss
@Shiggy great feedback & congrats. So when you exercise do you add more food because the calorie count is lower? Do you let it deduct macros for exercise as well? I'm stalled.…
carrianne
carrianne
3 yrs ago
Keto Diet
Reported - view
Re: Stall advice
@Casper I too have a stall for months and have always stayed at or below carb level. I don't do a lot of additives and mostly steer toward coconut oil vs. butter.…
carrianne
carrianne
3 yrs ago
1
Progress
Reported - view
Delicious Loaf Bread under 1 carb
So proud of myself for coming up with this recipe! DELICIOUS, simple & fast. I've read Hemp seed reduces cholesterol so I added some. It's green, yet the bread is great! I hope you enjoy it!!
carrianne
carrianne
updated
4 yrs ago
2
replies
252
4
Recipe Swap
Re: No fiber
So I made a mistake in doing just a tsp of psyllium husk powder with water & cascara Sagrada later in the day because it had been 3 days! That made it worse & it just hardened.…
carrianne
carrianne
5 yrs ago
Low Carb Chat
Reported - view
carrianne
carrianne
4
5
0
Joined: Wed Feb 13 02:15:35 UTC 2019
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