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Re: New and learning!
Welcome Kate 🍍. Try adding avocados, eggs, low carb nuts, salmon, fatty meats, pork rinds, olives, full fat dairy, avocado oil, olive oil, coconut oil, toasted sesame oil etc.…
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Re: Can’t get enough fat
Also, avocados, avocado oil, coconut cream, almonds, eggs, sour cream, cream cheese, pork rinds, Boston butt, ground pork, chicken thighs, bacon, and sausage.
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