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Re: Hitting your %s - I get I can’t go over net carbs but what if I don’t always hit protein and fat %s? Will I not hit ketosis?? It will get easier. Don’t get discouraged. Just give yourself a chance to adapt to this way of eating. Focus on staying under carb goals and make adjustments as needed to balance the rest of macros.…
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Re: Hitting your %s - I get I can’t go over net carbs but what if I don’t always hit protein and fat %s? Will I not hit ketosis?? @CHDevil Hey. It took me a couple of days to get into Ketosis. I started my seventh week today. Some of the fats I eat are olive oil, coconut oil, coconut cream, toasted saffron oil, butter,…