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Re: 14 days and counting
Yep, very similar ! I lost 8 lbs my first week that included 3 days of fasting . I like IMF combined with KETO. CHECK YOUR SUPPLEMENTS Magnesium a product called CALM is very helpful.…
wendyleeb024c
wendyleeb024c
3 yrs ago
Progress
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Re: OMG!! These strawberry cheesecake fat bombs are orgasmic!
How did you get those macros? I fed this into the Carb Manager and it gives (1) 8 carbs ea. I'm trying to find a way to modify the 12 to 18 servings> The flavor is outstanding btw.…
wendyleeb024c
wendyleeb024c
3 yrs ago
Recipe Swap
Reported - view
Re: Headaches?
I know that my first month was ROUGH! Last month though -10 lbs. most of those the first 2 weeks the -0- weight loss . Stopped weighing and re-measured. To my great delight -13.…
wendyleeb024c
wendyleeb024c
6 yrs ago
Low Carb Chat
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Re: Check-In
I too went a month and got stuck at -10 lbs scale didn’t move for 2.5 weeks. Measurements landed -13.5 inches with 5 OFF THE WAIST ! My advice stay OFF THE SCALE AND ON YOUR PLAN!
wendyleeb024c
wendyleeb024c
6 yrs ago
3
Check In
Reported - view
Re: One day at a time
I applaud you my sweet friend and I also look at ONE day at a time!
wendyleeb024c
wendyleeb024c
6 yrs ago
1
Progress
Reported - view
wendyleeb024c
wendyleeb024c
SW Ohio
5
4
1
Joined: Tue Feb 13 01:30:55 UTC 2018
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58 years young!
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