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Restart, too
I’ve been super faithful to Keto for a month, lost 10lbs, but fell off the wagon for two days ( family cookouts) and now I am up 3 pounds. I’m going to restart today. Planning to do Keto and 16:8 IF.…
AmyPac77
AmyPac77
3 yrs ago
18
Check In
Re: Help
@The Ungamer thank you!!!
AmyPac77
AmyPac77
3 yrs ago
Keto Diet
Reported - view
Re: Help
Weight loss is real slow for me, too. My doc said it’s because of wacky hormones. All I know to do is stay at it and increase my exercise.
AmyPac77
AmyPac77
3 yrs ago
1
Keto Diet
Reported - view
Re: The scale won’t move!
This is so helpful and validating. I’ve done Keto for a month now and have only lost 10 pounds? I feel like I should losing more. I’m 57. Peri menopausal( still get my period, like 2/ year).…
AmyPac77
AmyPac77
3 yrs ago
Progress
Reported - view
AmyPac77
AmyPac77
4
1
1
Joined: Fri May 15 21:46:04 UTC 2020
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