sharonjds

I'm 60 years old. Married. I have 3 grown boys and 1 granddaughter. They are all very supportive. I have tried so many different diets over the last 15 years only to lose a little and gain it all back plus some. No matter what I tried I either was still hungry or bored. On June 19, 2017 I made s choice to no longer diet but to change my lifestyle. I didn't put this weight on overnight and I don't expect it to disappear overnight. I know I can do this and I want to do this and I will do this. I am new and still learning how to live this lifestyle. I believe in myself!! 💞