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Different types of carbs
Hi everyone do u think that it matters if u get lets say the same amount of carb a day from “bad carbs” vs “good carbs”?... for example, would say 30 net carbs a day that come from tomatoes/ carrots…
liatleder
liatleder
6 yrs ago
1
reply
121
Low Carb Chat
Cottage cheese, heavy whippedcream
Hi everyone i read that stuff like cottage cheese, heavy whipped cream and berries are reccomended for keto but they are also relatively high on net carbs... how is it possible? thanks!
liatleder
liatleder
6 yrs ago
4
replies
238
Low Carb Chat
Questions about allowed carbs
Hi everyone i really hope u can help. Im very desperate and eager to start the keto diet as soon as possible. My problem is that when i researched the foods it seem that almost everything has carbs…
liatleder
liatleder
6 yrs ago
4
replies
281
Low Carb Chat
liatleder
liatleder
3
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Joined: Fri Mar 23 11:03:59 UTC 2018
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