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Re: Need Help
My girlfriend is in the same boat. with the calories. Let me say this. You are not eating enough calories. I once, a few years ago was super strict on a diet and started eating less and less.…
James
James.3
5 yrs ago
3
Keto Diet
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Re: Cant keep fat & proteins down
The ratios very from people to people. I Have seen people with as high as 85% fat. I can do that. But I have seen it. I think you can go a little higher on the protein too.…
James
James.3
5 yrs ago
Keto Diet
Reported - view
James
James.3
2
3
0
Joined: Sun Dec 30 07:27:49 UTC 2018
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