How to enable Javascript
Sign Up
Login
Home
Latest Posts
Very little weight loss
I started my Keto journey on the 1st of January 2020. I did not know how much I weighed, I was scared of checking but after a week into Keto I weighed 102.5 kg and then the next week 99.8 kg later.…
Karen
Karen.84
4 yrs ago
8
replies
374
1
Keto Diet
Re: Not Hungry
@Jakapalooza Thank you, really appreciate the advice
Karen
Karen.84
4 yrs ago
1
Keto Diet
Reported - view
Re: Not Hungry
@Hutch Yh, but I heard one has to eat a certain amount of fats.
Karen
Karen.84
4 yrs ago
Keto Diet
Reported - view
Not Hungry
Guys I took the bulletproof coffee at 8 a.m, i was so busy I forgot to eat something till 4:30 p.m. Its time for dinner and I am not hungry. Can i skip meals?…
Karen
Karen.84
4 yrs ago
5
replies
129
1
Keto Diet
Answered
Answered
Re: Ketosis level measurement
@Hutch Thank you
Karen
Karen.84
4 yrs ago
Keto Diet
Reported - view
Ketosis level measurement
So i try to always measure with the urine strip test to make sure I am still in Ketosis, however it gives different results, one day i was on the 40 mg/dL stage (moderate) but yesterday and today i…
Karen
Karen.84
4 yrs ago
2
replies
80
Keto Diet
Tracking Ketosis level
So i try to always measure with the urine strip test to make sure I am still in Ketosis, however it gives different results, one day i was on the 40 mg/dL stage (moderate) but yesterday and today i…
Karen
Karen.84
4 yrs ago
3
replies
129
Low Carb Chat
Re: New to keto
Thank you Threasa, I think I'll start to omit it for my second cup then. Good luck too
Karen
Karen.84
4 yrs ago
1
Introduce Yourself
Reported - view
New to keto
Hi, My name is Karen. Yesterday (07/01/2020) made it one week since I started the keto diet. i haven't weighed myself yet, waiting till the end of week 2.…
Karen
Karen.84
4 yrs ago
2
replies
37
Introduce Yourself
Karen
Karen.84
9
4
0
Joined: Wed Jan 08 18:38:47 UTC 2020
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests