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Re: Hi! I’m new. Today is my first day! How do I know how many net carbs to give myself ?
2weeks in-how is it going? Just joke today and on week 2 of general keto.
TMorrison
TMorrison
4 yrs ago
Keto Diet
Reported - view
Re: On the road keto snacks
@Tbhklh I ordered moon cheese on line. The Parmesan Toppers-are small and so yummy.
TMorrison
TMorrison
4 yrs ago
Keto Diet
Reported - view
Re: Ready to do this!
@Cindy M Hilderley Yikes-I have done the MCT but didn’t suffer 😂 I have heard a lot of folks did have a big clean out with it initially. 😬 There is a lot to learn, no doubt. Kinda fun.…
TMorrison
TMorrison
4 yrs ago
Keto Diet
Reported - view
Re: Ready to do this!
1 week in-how’s it going? I started 2 weeks ago-down 5, but pretty uneducated on this entire lifestyle. Just learning and joined today. Loving the keto threads! Very informational!!
TMorrison
TMorrison
4 yrs ago
Keto Diet
Reported - view
Re: What’s a Ketogenic Diet?
@Hutch oops-your description should have said high fat-I believe:) I am new to this concept, but pretty sure that’s what you meant. *I am finding your replies very helpful! Thanks!!
TMorrison
TMorrison
4 yrs ago
2
Keto Diet
Reported - view
TMorrison
TMorrison
5
2
0
Joined: Tue Jan 21 17:48:28 UTC 2020
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