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Re: Why does keto make me feel so sick?
Thanks. I think lowering my carbs gradually is a good idea for me.
Dani
Dani.18
4 yrs ago
Keto Diet
Reported - view
Why does keto make me feel so sick?
I like the keto diet foods. I want to stick with the diet for all of the benefits, but it makes me feel like garbage. I have been doing all of the keto flu prevention things. I just feel terrible.…
Dani
Dani.18
updated
4 yrs ago
3
replies
83
Keto Diet
Tips
I am just starting out. If anyone would be willing to share any tips or tricks that you felt made a difference for you, it would be appreciated. Thanks
Dani
Dani.18
4 yrs ago
33
Keto Diet
Re: Just started
I have just started too, and am also dairy free. Avocado, coconut, olive oil are a few ways to increase fat without dairy. Good luck !
Dani
Dani.18
4 yrs ago
Introduce Yourself
Reported - view
Fingers crossed 🤞
My name is Dani. I have tried keto once before. I did not make it past the flu. Though I liked the food, I felt awful! I know that I made tons of mistakes last time though.…
Dani
Dani.18
4 yrs ago
1
reply
43
1
Introduce Yourself
Dani
Dani.18
5
1
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Joined: Fri Aug 30 17:58:30 UTC 2019
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