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Re: Does LCHF cause kidney stones?
@flett7827 thanks for the recommendations and I'm so sorry you had so many...I'm having the stone analyzed and can't get in to the urologist until mid Nov.…
elchalk
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elchalk
6 yrs ago
1
Low Carb Chat
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Re: Does LCHF cause kidney stones?
@badmojomn thanks for the reply ... it's being analyzed as we text...l
elchalk
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elchalk
6 yrs ago
Low Carb Chat
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Does LCHF cause kidney stones?
I have been on this diet for a few months now and doing well with one little mishap. But now I have two kidney stones (one was passed this morning). It was extremely painful and if it is from the…
elchalk
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elchalk
6 yrs ago
6
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356
Low Carb Chat
Re: Confused and not losing any more?
@badmojomn thank you for all the ideas over the past few days...so this is very interesting, yesterday I felt very hungry and instead of trying to put so much effort in to counting calories and…
elchalk
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elchalk
6 yrs ago
1
Low Carb Chat
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Re: Confused and not losing any more?
@badmojomn I get headaches from Mag. Just have several blood panels done and all looked great. So I'll hang in there and wait to see in a month or so.
elchalk
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elchalk
6 yrs ago
Low Carb Chat
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Re: Confused and not losing any more?
@badmojomn how can you keep cals low if you are eating so many fats? I'm confused. About 20 years ago I did Atkins and eat like food was going out of style ... Some days over 1800 cals.…
elchalk
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elchalk
6 yrs ago
Low Carb Chat
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Re: Confused and not losing any more?
@badmojomn normally they use it for nerve pain, but I have rheumatoid arthritis and it helps me cut down on the opioids and anti-inflammatory stuff I take...…
elchalk
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elchalk
6 yrs ago
Low Carb Chat
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Re: Confused and not losing any more?
@yatesa12 typically I eat 2 eggs and bacon uncured for breakfast. Lunch chicken or fish and small dish with greens or a 2 cup spinach salad with 1or 2 HB eggs, 3 kalamata olives,…
elchalk
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elchalk
6 yrs ago
1
Low Carb Chat
Reported - view
Re: Confused and not losing any more?
@badmojomn thanks for the help, but did you mean to increase my net carbs to 20 net. I'm doing 13 net right now and I am very careful not to go over. I'm pretty darned determined.…
elchalk
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elchalk
6 yrs ago
Low Carb Chat
Reported - view
Confused and not losing any more?
Hi all, I need help here I'm a 60 yr old female that needs to lose 80 lbs. I've been on the lchf for 2mths now. In the beginning I lost 12 lbs really fast and now I'm gaining about 1 lbs a week for…
elchalk
Moving forward
elchalk
6 yrs ago
30
replies
512
2
Low Carb Chat
elchalk
elchalk
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Joined: Sun Oct 01 18:27:44 UTC 2017
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