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Re: Too much fat?
@badmojomn said what is it I'm doing wrong? Of not the cream in my morning coffee and in my soup or eggs?
haidymakram
haidymakram
6 yrs ago
Keto Diet
Reported - view
Re: Too much fat?
Joanna you think that is great loosing only 2.6 kg in 3 weeks??? @ wamdesigns @badmojomn I had no clue that heavy cream had carbs 😱😱😱 i will definitely switch to the brands you recommended i had…
haidymakram
haidymakram
6 yrs ago
1
Keto Diet
Reported - view
Re: Too much fat?
@Joanna I'm on my third week too and I'm doing exactly what you're doing and not loosing weight i lost 2.6kg in total and I'm so discouraged but I'll try drinking just coffee without cream or…
haidymakram
haidymakram
6 yrs ago
1
Keto Diet
Reported - view
Re: Too much fat?
@KBG does that mean that my bulletproof coffee is why I'm not loosing weight???? 3 weeks on Keto and I only lost 2.6 kg so discouraged
haidymakram
haidymakram
6 yrs ago
1
Keto Diet
Reported - view
Re: Keto Meal portion size!!! Kindly answer fast as I'm too hungry LOL
@badmojomn you are talking about me looool
haidymakram
haidymakram
6 yrs ago
Low Carb Chat
Reported - view
Re: New to keto
I'm new too only started on the 8th of September and lost 1kg in 4 days
haidymakram
haidymakram
6 yrs ago
1
Low Carb Chat
Reported - view
Re: Keto Meal portion size!!! Kindly answer fast as I'm too hungry LOL
@LeBlanc well what is done is done i ate already as I was invited out for lunch. I ate around 3 small chops with the fats on and ate one fatty beef kebab a long one maybe 10cm in length,…
haidymakram
haidymakram
6 yrs ago
Low Carb Chat
Reported - view
Re: Keto Meal portion size!!! Kindly answer fast as I'm too hungry LOL
For some unknown reason I can't upload a photo, the app closes down to to know the rib size I'm talking about, check this out: http://abcsofra.com/ريش-ضانى-مشوية/ its in a Foriegn language,…
haidymakram
haidymakram
6 yrs ago
Low Carb Chat
Reported - view
Keto Meal portion size!!! Kindly answer fast as I'm too hungry LOL
I just started Keto on the 8th of September I’m not so good at measuring my portions, I rely on Carb Manager but problem is if I’m out at a restaurant I can’t really weigh my food and where I am at…
haidymakram
haidymakram
6 yrs ago
9
replies
235
Low Carb Chat
haidymakram
haidymakram
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Joined: Fri Sep 08 18:06:14 UTC 2017
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