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Re: Ketosis but little weight loss
Can you give me an example of your two huge meals when you break fast? I am recording all my meals in carb manager and really eating only clean keto. The only store bought snack is slimfast keto fat…
piotrows5f676
piotrows5f676
4 yrs ago
Keto Diet
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Re: Ketosis but little weight loss
I normally would agree in too few calories, but I am fasting for breakfast except for 4 cups of coffee with HWC. Lunch is 2 boiled eggs and 3pc of bacon Dinner meat and vegetable,…
piotrows5f676
piotrows5f676
4 yrs ago
1
Keto Diet
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Ketosis but little weight loss
I've been doing keto for several months and have lost 9 pounds, most of which was in the first month. Very slow process now. I have been taking my blood ketones and I am averaging around 1.1 - 1.8.…
piotrows5f676
piotrows5f676
updated
4 yrs ago
27
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Keto Diet
piotrows5f676
piotrows5f676
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Joined: Mon Feb 17 23:39:11 UTC 2020
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