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Re: Macros and exercise
Thank you, your post is very helpful.
anitaegden9945c5
anitaegden9945c5
3 yrs ago
1
Keto Diet
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Re: Fitbit question
@Khrystyne Heasley Thanks!
anitaegden9945c5
anitaegden9945c5
3 yrs ago
Low Carb Chat
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Re: Macros and exercise
I wasn't sure about this either... up until yesterday I had them on but it seemed so strange having it all down so low.... my fitbit is connected so it takes my steps for the day.…
anitaegden9945c5
anitaegden9945c5
3 yrs ago
Keto Diet
Reported - view
Fitbit question
Hi everyone - I am wondering about the Fitbit steps and how they add grams of carbs to your daily totals. Is anyone set up like this? Is it detrimental to weight loss?…
anitaegden9945c5
anitaegden9945c5
3 yrs ago
2
replies
34
1
Low Carb Chat
Changing my ways into a new way of eating
Hello all I have been a chronic dieter all my life, as I have been obese from toddlerhood. I have no experience of what a flat belly feels like, or what fitting into single digit dress size is like.…
anitaegden9945c5
anitaegden9945c5
4 yrs ago
3
replies
9
1
Introduce Yourself
Re: Sick and tired of being sick and tired.
@DangersDad @DangersDad sounds like it really works. Have you read Dr. Jason Fung’s work with fasting? He seems to have much success with treating diabetes through diet and fasting.…
anitaegden9945c5
anitaegden9945c5
5 yrs ago
Introduce Yourself
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Re: Sick and tired of being sick and tired.
What is your fasting protocol? Just wondering as I am very interested in it for insulin resistance reasons. I have just jumped in and am starting with 8:…
anitaegden9945c5
anitaegden9945c5
5 yrs ago
Introduce Yourself
Reported - view
Re: Hello! I’m new to Keto & just learning the ropes. I have a question about food prep. Where do I ask these questions? Thanks!
Good question... maybe try the Keto Diet Forum?
anitaegden9945c5
anitaegden9945c5
5 yrs ago
Introduce Yourself
Reported - view
anitaegden9945c5
anitaegden9945c5
8
3
0
Joined: Mon Aug 27 23:07:43 UTC 2018
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