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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Started Keto again for real three weeks ago. Dabbled at it for a week prior. Doing Intermitten fasting Carry most of my weight in stomach and chest. 52 year old female Fatty Liver/HBP/border line…
Sandymom
Sandymom
4 yrs ago
5
Progress
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Re: Restarting
yes, there are alternatives like that! For the most part, on the busy day to day drudge, Ive started to keep it as simple as possible and do the IF! The best part of IF to me is only having to…
Sandymom
Sandymom
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Restarting
Me too! I think all of the recipes and Pinterest ideas made me feel like it had to much more involved than it does. I’ve been back at it for 4 weeks and have lost 10 lbs.…
Sandymom
Sandymom
4 yrs ago
1
Introduce Yourself
Reported - view
Sandymom
Sandymom
3
7
0
Joined: Tue Jun 04 22:44:50 UTC 2019
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