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Re: Fasting. Will one cup of coffee with milk break fasting state?
@Heidihi
Charlie
Charlie.8
4 yrs ago
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Re: Ketones up and down
yes that is same as me. Now my weight loss is stalling too. Ketones read .2 this morning so that’s not positive. i’m not doing anything different to weeks when loss was good.…
Charlie
Charlie.8
4 yrs ago
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Re: Ketones up and down
Thank you, great advice. You confirmed what I was thinking. Yes, I have linear slope down too for weight. But ketones no rhyme or reason. I had read in answer to “is there a best time to check…
Charlie
Charlie.8
4 yrs ago
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Re: Ketones up and down
@dsbuck22 @dsbuck22
Charlie
Charlie.8
4 yrs ago
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Ketones up and down
Why do blood ketones go up and down so much? I thought they’d be steady having achieved ketosis. For example, between 20 May to 31 May, readings were : 0.6 on 20 May 0.4 0.2 0.6 0.2 1.2 0.…
Charlie
Charlie.8
4 yrs ago
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Fasting. Does one flat white coffee break the fast period please?
Charlie
Charlie.8
4 yrs ago
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Fasting. Will one cup of coffee with milk break fasting state?
Charlie
Charlie.8
4 yrs ago
5
replies
170
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Charlie
Charlie.8
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Joined: Thu May 16 07:13:28 UTC 2019
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