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Re: Net carbs vs Total carbs @Kate Ehlerman I go with net...
- Salongirl
- Travel Advisor-Fitness Nutrition
- Salongirl
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Net carbs vs Total carbs Net carbs are the total grams of carbohydrates in any given food minus its grams of fiber and sugar alcohols. (The sugar alcohols and fiber are subtracted because they are not digested by the body.…
- Salongirl
- Travel Advisor-Fitness Nutrition
- Salongirl
- 3 yrs ago
- Keto Diet
- Reported - view

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Salongirl

Salongirl

Travel Advisor-Fitness Nutrition

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I am a Travel Advisor as well as a Fitness - Nutrition Coach. I come here for me... I would say I am rotator of Keto..not 100% in but cycle.