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Re: Need Some advice
@Sarah Will do! Staying positive that any loss is better than no loss! Slow loss will be easier to keep off;) This is a lifestyle change not just a diet since Ive lost the weight before only to gain…
Rosie
Rosie.2
5 yrs ago
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Re: Need Some advice
Me too! Very frustrating! I’ve spent the last 2 months making changes to my macros thinking I’m just not doing it right. Either I’m eating too much or too little so I go and change it up again just…
Rosie
Rosie.2
5 yrs ago
Progress
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Re: FRIENDS NEEDED
Hi Nancy! I’m Rosie turning 54 this week and new to keto, 2 weeks intoI started at just under 170 and my goal is 140 as well. I was down 4.5 but i’m sure some water loss first since today I’m now…
Rosie
Rosie.2
5 yrs ago
2
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Joined: Sun Jan 20 18:59:36 UTC 2019
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