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Re: First week, first time Keto, down 8lbs so far.
I agree! Love the app I really enjoy logging my daily foods honestly 😆 it gives me something to do and keeps me accountable. You really do start to learn how many carbs/sugars everything has and…
Finky
Finky
4 yrs ago
1
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Re: 2 weeks and not in ketosis
6lbs in two weeks is pretty good for starts. I’d say don’t over think it and just make sure you’re well below 20 carbs a day (I try to stay under 5 if I can help it And I get them from the…
Finky
Finky
4 yrs ago
2
Progress
Reported - view
Finky
Finky
2
3
0
Joined: Thu Sep 12 18:54:40 UTC 2019
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