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Re: What’s going on?
Though I'm not doing "Keto" - I call it "Keto-ish", lol - I find some fluctuation as well. I make progress in spurts. 25lbs in 6 months, 3 of them on this site/program.…
SimplySuzy
SimplySuzy
2 yrs ago
Keto Diet
Reported - view
Re: Hi everyone
It might work if you use the actual app, but have him use CM on the Safari browser. Or install on phones if that’s an option. welcome!!
SimplySuzy
SimplySuzy
2 yrs ago
Introduce Yourself
Reported - view
Re: Help a keto friend out...
I know this is a bit late -- and I'm not sure how you are doing in your progress. But, when I came here I decided I'd start with a low-carb instead of trying to do Keto and it has helped me learn a…
SimplySuzy
SimplySuzy
2 yrs ago
Check In
Reported - view
Been Here Since October, but just saying Hi!
I joined this site in October when I did an Egg Fast to give my eating habits a jolt. I LOVED the fact that my bloat all but disappeared, so I didn't want to lose momentum.…
SimplySuzy
SimplySuzy
2 yrs ago
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1
Introduce Yourself
Re: 1 year mark🦃Started this change in a lazy way last Thanksgiving and got crazy strict 3 months ago total loss over 1 yr 58lbs
That is AWESOME!!! It kind of sneaks up on you, huh?
SimplySuzy
SimplySuzy
2 yrs ago
1
Check In
Reported - view
Re: Staying on track
Though I'm not crazy about the meal planner here, I have to make sure I have my meals planned a bit ahead so I have things to look forward to. When I stop doing that, I lose momentum.…
SimplySuzy
SimplySuzy
2 yrs ago
Check In
Reported - view
Re: Entering Food when eating out
I know this is a little late -but coming here keeps me motivated! I create "recipes" for items in restaurants I order frequently. I just don't publish them to the database b/c they wouldn't make…
SimplySuzy
SimplySuzy
2 yrs ago
Progress
Reported - view
Re: Slippin
Shaking my pom-pons for you - Spending time on here, looking up new recipes, shopping smart, setting smaller goals, drinking hot tea in the evenings, and taking pictures to make comparisons all help…
SimplySuzy
SimplySuzy
2 yrs ago
Progress
Reported - view
Re: 6 Months Ago Progress - 56.6 lbs. Lost
I know your post is from 2 months ago but I had to give you a shoutout! I hope the holidays presented you with lots of good choices and that you stuck to what has been clearly working for you!!!!
SimplySuzy
SimplySuzy
2 yrs ago
1
Progress
Reported - view
Re: NSV (Non-Scale Victory)
Thank you for sharing - I just added it to my Amazon Wishlist and may gift it to myself! I was starting to look at a pushup challenge but after realizing this morning that I can't even do 1,…
SimplySuzy
SimplySuzy
2 yrs ago
1
Progress
Reported - view
Re: Hey, look - I have eyes! LOL
Bravo!!! Sometimes we have to look at pictures to see the transformation!
SimplySuzy
SimplySuzy
2 yrs ago
Progress
Reported - view
Re: Carb Manager reducing carbs as I lose weight.
If you are a premium member, then you might have Smart Macros turned on. On your phone - go to settings, then Macros and scroll down to see if it is on or off.…
SimplySuzy
SimplySuzy
2 yrs ago
Keto Diet
Reported - view
Re: Problem logging foods
For that type of stuff, I just go into yesterday and "copy to" today. I do that with all my supplements, too.
SimplySuzy
SimplySuzy
2 yrs ago
Low Carb Chat
Reported - view
Re: Hunger pains?
Lots of great suggestions here. To fight hunger pains, I have a cup of hot hot hot tea. It takes me forever to drink it, keeps my hands busy and by the time I finish it I have talked myself out of…
SimplySuzy
SimplySuzy
2 yrs ago
2
Low Carb Chat
Reported - view
Re: Something to add to cauliflower rice with frozen vegies
I just made this recipe this weekend and it was DELICIOUS. Even my no-low-carb husband loved it and ate the leftovers! Very filling, and I imagine different cheeses will change the flavor in fun…
SimplySuzy
SimplySuzy
2 yrs ago
Low Carb Chat
Reported - view
SimplySuzy
SimplySuzy
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