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Copying Exercise
My walking/exercise didn't log today from my watch for some reason so I was going to copy yesterdays to today's. However when you select COPY TO there is no exercise category to copy to.…
dpotesta101e
dpotesta101e
4 yrs ago
4
Feature Requests
Re: HELP can't add steps
My walking didn't transfer from my watch today. Did yesterday.
dpotesta101e
dpotesta101e
4 yrs ago
Feature Requests
Reported - view
Do You Really Burn Carbs like Calories?
I have my Apple Health App/Apple watch linked to the site. At lunch today I did a mile walk (20 minutes) which burned about 120 calories but I noticed on the site my total carbs for the day are now…
dpotesta101e
dpotesta101e
4 yrs ago
3
replies
67
Low Carb Chat
Re: Motivated but discouraged
You're going to get multiple responses with multiple suggestions. Every bodies body is different so what works for me may not work for you. On my end I would think you're building muscle from the…
dpotesta101e
dpotesta101e
4 yrs ago
Low Carb Chat
Reported - view
Re: Motivated but discouraged
@TW Lost 45 said: Deli, I'm sorry I was responding to Dposta... ???
dpotesta101e
dpotesta101e
4 yrs ago
Low Carb Chat
Reported - view
Re: Bearno's Cauliflower Crust Pizza
@TW Lost 45 I've done this but not in the frying pan. Just tossed the similar ingredients on the tortilla and stuck it in my air fryer/toaster oven. it "somewhat" satisfied my pizza craving but was…
dpotesta101e
dpotesta101e
4 yrs ago
Low Carb Chat
Reported - view
Re: Motivated but discouraged
I'm no expert. Looks like you work out/exercise a lot. Do you feel like maybe you're building body mass from it? Muscle weighs more than fat does.
dpotesta101e
dpotesta101e
4 yrs ago
2
Low Carb Chat
Reported - view
Re: Need more fat
@bambushka well you can eat McDonalds or Taco Bell everyday and be fat, they're pretty cheap. lol
dpotesta101e
dpotesta101e
4 yrs ago
Keto Diet
Reported - view
Re: No joke: 25 lbs lost in first week
Never mind, acronym for the site. lol
dpotesta101e
dpotesta101e
4 yrs ago
Progress
Reported - view
Re: No joke: 25 lbs lost in first week
CM?
dpotesta101e
dpotesta101e
4 yrs ago
Progress
Reported - view
Re: Need more fat
@Badmojomn I need to get some to snack on while I'm at work. I often get pretty hungry late in the day.
dpotesta101e
dpotesta101e
4 yrs ago
Keto Diet
Reported - view
Re: Calculator error?
Though may not be related to this, check under your settings. Look for "show decimal values" under the "additional settings". I learned early on this site defaults to whole numbers so something that…
dpotesta101e
dpotesta101e
4 yrs ago
1
Check In
Reported - view
Re: Struggling
@Doreen welcome back, post holiday. Should be easier to stick to it now. I myself will be back 100% going forward.
dpotesta101e
dpotesta101e
4 yrs ago
1
Check In
Reported - view
Re: Need more fat
@Badmojomn I love macadamia nuts but just avoid nuts in general. They're so good and so easy to over-eat which makes the carbs add-up very quickly.
dpotesta101e
dpotesta101e
4 yrs ago
1
Keto Diet
Reported - view
Re: Need a Buddy
How long do you have until the party?
dpotesta101e
dpotesta101e
4 yrs ago
Check In
Reported - view
Re: Struggling
Hard to stick to during the holidays. My home is filled with Christmas cookies, pies and candy. I fall off my diet almost every night. Once my home is cleared of these temptations I'll be back in…
dpotesta101e
dpotesta101e
4 yrs ago
Check In
Reported - view
dpotesta101e
dpotesta101e
Petal, MS
17
5
1
Joined: Thu Feb 22 13:33:33 UTC 2018
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