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Re: Erythritol tracking question
@Joyful net carbs. When I come back to the food I created, it actually doesn’t show negative carbs. Must be a glitch!
olgavparsons3481
olgavparsons3481
5 yrs ago
Keto Diet
Reported - view
Erythritol tracking question
Hello! When I input grams of erythritol into the “quick add” function, it ends up giving me negative carbs for the day. Does it seriously cancel out carbs like this? It seems too good to be true.…
olgavparsons3481
olgavparsons3481
5 yrs ago
2
replies
221
Keto Diet
Coffee
I’m entering my third week with Keto and love it! One interesting “side effect” is that I no longer crave coffee. I used to drink four large mugs of coffee per day (black and very strong),…
olgavparsons3481
olgavparsons3481
6 yrs ago
1
reply
166
Keto Diet
Re: Ketones in urine but not losing weight :( Wtf?
Are you tracking your calories? Still have to stay within your daily allowance. Also, water intake is big, and getting enough fiber.
olgavparsons3481
olgavparsons3481
6 yrs ago
2
Keto Diet
Reported - view
Re: BEST foods to get into Ketosis? I’m on Day 3! Thank you guys!
Fat bombs help me keep the carb/fat ratio right.
olgavparsons3481
olgavparsons3481
6 yrs ago
1
Keto Diet
Reported - view
olgavparsons3481
olgavparsons3481
5
3
0
Joined: Tue Jan 09 02:30:39 UTC 2018
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