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Sodium amount
How much sodium should strict keto stay within? I’m assuming if you have more sodium, you’ll retain water. I’m three days NEW and been worrying over it.…
- Peacefulplains
- Peacefulplains
- 3 yrs ago
- 2 replies
- 68
- Keto Diet
Re: Fat macro Welcome!! I’m three days in so don’t feel I’m as informed to answer being new. But I did want to welcome you and would like to follow your journey! If you’d like to follow me,…
- Peacefulplains
- Peacefulplains
- 3 yrs ago
- Keto Diet
- Reported - view
Jumping in with full focus
It’s my third day. I’m strict keto and the change hasn’t been as hard as I thought. I am enjoying it and doing good. Lost a few pounds but think it’s due to me detoxing prior to starting.…
- Peacefulplains
- Peacefulplains
- 3 yrs ago
- 7
- Introduce Yourself

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