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Re: What’s for breakfast?
I googled printable keto menus & found a bonanza of other helpful things. Sample menus, keto challenge ~ hung them on kitchen cabinets
Lacey15
Lacey15
3 yrs ago
1
Recipe Swap
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Re: What’s for breakfast?
Egg pie ~ scrambled eggs with spinach & feta this morning ~ spray Pyrex dish with coconut oil ~ bake at 375 until set. Depends on number of eggs ~ I do 8 eggs egg pie for 30min
Lacey15
Lacey15
3 yrs ago
Recipe Swap
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Re: Just started, any pointers or tips ?
Do your research & enjoy
Lacey15
Lacey15
3 yrs ago
Introduce Yourself
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Brand new & jazzed! Starting this eating plan with my teen sons who want to get ripped! I need to lose 10-15 lbs
Lacey15
Lacey15
3 yrs ago
2
Introduce Yourself
Lacey15
Lacey15
4
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Joined: Mon Apr 27 14:49:18 UTC 2020
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