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Re: Day 4 @badmojomn Why shouldn't Atkins snacks be avoided?
- plumerialvr55
- plumerialvr55
- 6 yrs ago
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Re: day 1 of low carb diet Good luck!
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- Introduce Yourself
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Re: Newbie! How is it going so far?
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- Progress
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Re: 1st Day How is it the gift working for you?
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- Introduce Yourself
- Reported - view
Re: Starting tomorrow Yes headache did finally go away. How are you doing in the low carb plan?
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- Introduce Yourself
- Reported - view
Re: Day 4 Today is Day 14. I'm down 8.4 pounds. I was hoping for at least 10 but I'll take what I can get. I'm going to continue Phase 1 until I hit 20. I'm going to add more lettuce and spinach and Atkins…
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- 2
- Progress
- Reported - view
Re: Day 4 I'm looking forward to getting closer to the 2 wk mark. Curious to see how much I will lose. My go to drink is iced tea which is hard to drink without sugar or sweetener.…
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- 2
- Progress
- Reported - view
4
Day 4
It's amazing. I am down 5 pounds and it's only day 4. I'm sticking to the recommended food items. I'm having trouble drinking 8 glasses of water a day though so I'm going to focus on water today.…
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- 13replies
- 342
- 4
- Progress
Re: Starting tomorrow I like the app too. I got a headache today and took Tylenol on an empty stomach. Not a wise move. I got nauseous and had to go home sick but I stayed on the plan.
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- Introduce Yourself
- Reported - view
Day 1
First day for me too. I actually made it through most of the day and not hungry. Just going to have a snack and then dinner around 7pm.
- plumerialvr55
- plumerialvr55
- 7 yrs ago
- 46
- 1
- Introduce Yourself

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plumerialvr55

plumerialvr55

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Joined: Mon Mar 27 23:18:21 UTC 2017

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