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Re: Enter weight loss here- start of your journey date - begging and end goals- GO! @Brand New Me Welcome!!!! We can do this
- Mariska
- Mariska
- 4 yrs ago
- Progress
- Reported - view
Keto bombs
Does anyone have a really good recipe for keto bombs that does not have chocolate in it?
- Mariska
- Mariska
- 4 yrs ago
- 2 replies
- 130
- Recipe Swap
Re: I'm 3 going on 4 days , newbie.. Welcome!!!
- Mariska
- Mariska
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Down 12! Great job!!!! How is the weather where you are? I also have been doing a lot of walking. Feeling better than what I was when I was eating junk.
- Mariska
- Mariska
- 4 yrs ago
- Progress
- Reported - view
Re: Unhappy lady Try to keep your carbs low as possible. Watch out for hidden carbs in your diet.
- Mariska
- Mariska
- 4 yrs ago
- Progress
- Reported - view
Re: Good day @Ch25792 I have not gone over protein or calories but I was been very close to going over. Your body may be adjusting keto. Do your clothes feel looser or do you feel lighter?
- Mariska
- Mariska
- 4 yrs ago
- Check In
- Reported - view
Re: In need of a buddy @Ricky mar How have you been doing?
- Mariska
- Mariska
- 4 yrs ago
- Check In
- Reported - view
Re: In need of a buddy @nvdonna I was hoping for a little more but I will take the pound. It was a busy week. We were traveling in Canada 🇨🇦 for my birthday. I kept to my eating plan and I walked the girls (bassets and…
- Mariska
- Mariska
- 4 yrs ago
- Check In
- Reported - view
Re: Hi Hello, I am also from Michigan. Welcome
- Mariska
- Mariska
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Started my keto Journey for the first time. Welcome
- Mariska
- Mariska
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Good day @Gigi My clothes are definitely baggie on me. I had more room in my snowmobiling gear. I am looking forward to buying new snow stuff next winter. I don’t feel bloated or run down like I used to feel.…
- Mariska
- Mariska
- 4 yrs ago
- Check In
- Reported - view
Re: Good day Great job losing 3 pounds. I only lost 1 pound but my total for two weeks is 10 pounds. I can not complain there.
- Mariska
- Mariska
- 4 yrs ago
- 1
- Check In
- Reported - view
Re: In need of a buddy @Vicky Hello Vicky, welcome to keto. I have lost 10 pounds in 2 weeks. Not to shabby. The first week I lost 9 pounds but this last week I only lost 1 pound. I would love to be your buddy.…
- Mariska
- Mariska
- 4 yrs ago
- 1
- Check In
- Reported - view
Re: Blood Sugar @hollyhersey36d6 i just read the article you sent me. It does make a lot of sense. I will be checking my bs during the night to see what kind of reading I get.…
- Mariska
- Mariska
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Weight in @Julia We love Wawa. Every opportunity we have to drive there. Canada is home away from home!!!! Marathon is a beautiful place to visit. We have been there a few times.
- Mariska
- Mariska
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Refreshing drink Your drink is so good!!!!! David (my hubby) has also been enjoying it. Yummy 😋
- Mariska
- Mariska
- 4 yrs ago
- 1
- Recipe Swap
- Reported - view
Re: Hello I am new to Keto @Lola I am so glad your husband’s surgery went well. It sounds very promising that the doctor remove all the cancer. Every day he will get a little stronger and before you know it he will be up and…
- Mariska
- Mariska
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: First time Keto Welcome
- Mariska
- Mariska
- 4 yrs ago
- Introduce Yourself
- Reported - view
Keto crab cakes
I love ❤️ crab cakes. I found this recipe and wanted to share.. https://lowcarbyum.com/keto-crab-cakes/
- Mariska
- Mariska
- 4 yrs ago
- 100
- Recipe Swap
Re: Blood Sugar @hollyhersey36d6 We definitely need to keep in contact with each other. We can lean on each other and give support. This will be a long hard battle but so worth it.…
- Mariska
- Mariska
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Blood Sugar @hollyhersey36d6 Yes, my blood sugar is very high in the morning but lowers during the day. I must be experiencing “The dawn phenomenon.” I am just worried that the high morning reading will…
- Mariska
- Mariska
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Blood Sugar
I have been on keto for over a week now. I have not went over my carbs but my blood sugar is all over the place. My fasting bs ranges from 125-200. Anyone else having problems with their blood sugar?…
- Mariska
- Mariska
- 4 yrs ago
- 7 replies
- 158
- 1
- Keto Diet
Re: Weight in @Gigi Thank you so much for the well wishes. I will be turning 50. We will going to Wawa; that is on northern Lake Superior. When I have a week or more off we go there.…
- Mariska
- Mariska
- 4 yrs ago
- Progress
- Reported - view
Re: Weight in @Gigi I am doing really good. I’m getting excited for next week. My birthday is Saturday and I am off for the whole week. I am hoping on being in Canada 🇨🇦 for my birthday.…
- Mariska
- Mariska
- 4 yrs ago
- Progress
- Reported - view
Re: Weight in Great job!!!!
- Mariska
- Mariska
- 4 yrs ago
- 1
- Progress
- Reported - view

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