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Re: Looking for a good supplement for dehydration. @Pat F Thank you, I’m trying to drink as much as I can. I’m drinking a lot but right now doesn’t seem to be enough. Lol. I will continue to try to increase my water and add salt like you said.…
- Jyo
- Jyo
- 4 yrs ago
- Low Carb Chat
- Reported - view
Dehydration on Keto
Does anyone take a supplement for dehydration and what is a good one. I am new to this and am feeling dehydrated even drinking lots of water. Any advice would be appreciated.
- Jyo
- Jyo
- 4 yrs ago
- 2replies
- 61
- Keto Diet
Looking for a good supplement for dehydration.
Does anyone take a supplement for dehydration and what is a good one. I am new to this and am feeling dehydrated even drinking lots of water. Any advice would be appreciated.
- Jyo
- Jyo
- 4 yrs ago
- 4replies
- 63
- Low Carb Chat
Re: Intermittent Fasting option with Meal Plan Generator @Kulita I’m new to the Keto lifestyle. I do bulletproof coffee in the morning. By, research it says it doesn’t break your fast. So, I’m guessing black coffee will not.…
- Jyo
- Jyo
- 4 yrs ago
- Feature Requests
- Reported - view
Re: New&Confused. Deducting Macros good/bad???? Great Thank you, This is what I have been curious about. I want to start getting in some cardio now that I feel fairly comfortable with the new food lifestyle to help (Drop pounds/ Inches).…
- Jyo
- Jyo
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Anyone use Fitbit with CM? Help needed Thanks everyone. I appreciate the help. It just seemed weird having the deductions on as it was telling me I could eat "more" by the deductions. It would seem counteractive to me to do this.…
- Jyo
- Jyo
- 4 yrs ago
- Keto Diet
- Reported - view
New&Confused. Deducting Macros good/bad????
I am using my Fitbit And it is deducting macros throughout the day. Is this a good idea? I’m not sure if I’m supposed to eat more with more activity or not. New and confused. Thanks
- Jyo
- Jyo
- 4 yrs ago
- 2replies
- 54
- Keto Diet
Re: Anyone use Fitbit with CM? Help needed @Carrie do you have the CM option to deduct macros on? So, it automatically deducts through the day? I do and I’m confused on what I should really be eating as it seems I would be adding macros…
- Jyo
- Jyo
- 4 yrs ago
- Keto Diet
- Reported - view
Anyone use Fitbit with CM? Help needed
Hello, I have noticed since syncing my Fitbit with CM that certain days l’m extra busy at work and get in a lot more steps etc.... I also fast 16 hours. So, by the time I eat I’m MINUS on my macros.…
- Jyo
- Jyo
- 4 yrs ago
- 5replies
- 42
- Keto Diet
Hello Everyone
I am in my 3rd week on slowly going into the Keto lifestyle. I am having a hard time with the macro’s count because I have my Fitbit connected. I am fasting everyday for about 14-16 hours.…
- Jyo
- Jyo
- 4 yrs ago
- 17
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Jyo

Jyo

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Joined: Mon Feb 03 14:55:01 UTC 2020

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