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Re: Net carbs or total carbs
@Dana thank you
dkayp20025ead
dkayp20025ead
4 yrs ago
Low Carb Chat
Reported - view
Net carbs or total carbs
Should I be tracking net or total carbs?
dkayp20025ead
dkayp20025ead
4 yrs ago
4
replies
143
1
Low Carb Chat
Re: Wondering about macros when working out
@Andrew Meyer @Andrew Meyer thank you for the answer. I do try and stay in my macros before working out. I wanted to know because I seem to have plateaued.…
dkayp20025ead
dkayp20025ead
4 yrs ago
Low Carb Chat
Reported - view
Wondering about macros when working out
So I workout almost everyday. This adds to the amount of “carbs” allowed as well as calories. Should I still stick to the amount before it takes off carbs after my workout? I don’t want to over eat!…
dkayp20025ead
dkayp20025ead
4 yrs ago
3
replies
53
Low Carb Chat
Hey my name is Delores. I’ve been at this for about a month. I went down 5lbs now back up. I workout almost everyday. I’m stuck!
dkayp20025ead
dkayp20025ead
4 yrs ago
1
reply
15
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dkayp20025ead
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