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Re: No weight loss in 2 weeks
Thank you. I figured I don't eat fat as I should. I was so focused on carbs that I completely ignored the fat, so I reached maybe 50-70 % daily goal, if so. I upped coconut oil and avocado oil.…
Sanja
Sanja.1
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Good Afternoon
I started really great! Lost 12 pounds in two weeks and none since that...last ten days nothing # I am hoping it's just temporary setback. I do 20 g carbs, total of about 1500 cal.…
Sanja
Sanja.1
4 yrs ago
1
Introduce Yourself
Reported - view
Re: No weight loss in 2 weeks
I did the same. Someone mentioned to stop all dairy other than butter. Not sure what I am doing wrong. And I am in a strong ketosis!
Sanja
Sanja.1
4 yrs ago
Introduce Yourself
Reported - view
No weight loss in 2 weeks
Hi, I am on keto diet she MARCH 1. I LOST 12 lbs so fast, but in the last 10 days my weight didn't drop a single pound. I am in ketosis as I test daily.…
Sanja
Sanja.1
4 yrs ago
5
replies
41
1
Introduce Yourself
Sanja
Sanja.1
4
3
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Joined: Tue Mar 24 15:25:30 UTC 2020
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