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Re: New, How to change Net Carbs
@Moondrake Yeah I’m still trying to get on the planning part sufficiently. I’m trying to get in the habit of planning my lunch reliably. Baby steps. 😁 The hard part is my wife is on it too.…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
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Re: New, How to change Net Carbs
@Moondrake Pecans. I can certainly do pecans. Love them.
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
1
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Re: New, How to change Net Carbs
@Moondrake I’ve heard peanuts aren’t the best choice. Still learning & staggering about, if you will. Lol. The peanuts & pepperoni are more for convenience.…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
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Re: New, How to change Net Carbs
@Janet Quinlan I’m new to this. Tomorrow makes a week. No expert by any means. I don’t know your goals, settings, etc. I will say I’m a short guy trying to drop at least 43 lbs.…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
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Re: New, How to change Net Carbs
Go to Settings then Macros. That’s where you make adjustments. Not sure how you’re set up on Macs, calories, weight, calorie settings & activity level.…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
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Re: Sugar is not my friend
My wife & I just started Saturday. Still trying to figure things out of course but, so far so good I suppose. I do wish you the best in returning to the diet & achieving your weight and/or health…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
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Re: Hello hello
@Gina I’ve gone from drinking essentially no water to 3 liters + a day. Saturday I went under on carbs as well as yesterday. Calories seems to be the tricky part as I’m not getting the recommended…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
2
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Hello hello
Hi, folks. Just started Keto Saturday. Surprisingly the adjustment hasn’t been that difficult so far. I’ve been drinking sugary drinks exclusively for years. Cut those out.…
ShortGuy
Just a normal dude
ShortGuy
5 yrs ago
2
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ShortGuy
ShortGuy
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Joined: Tue Apr 09 02:14:04 UTC 2019
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I’m a short guy. 😁😂
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