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Pork rinds-
Has anyone besides myself finding it hard to find Pork Rinds in Ontario? I live in the Bruce Penninsula and haven't been able to find them for over a month.…
- Mony
- Mony.1
- 4 yrs ago
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Re: Lost 50lbs in 5 months! Loving Keto!! You go girl!!! Congrats!
- Mony
- Mony.1
- 4 yrs ago
- 1
- Low Carb Chat
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Re: Fat question? Thank you
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- Mony.1
- 4 yrs ago
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Fat question?
Is it okay if you go over your fat macros? I seem to go over by 10 nearly every day. Will that affect my weight loss? I am below or on point for everything else.
- Mony
- Mony.1
- 4 yrs ago
- 2replies
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Re: Are we supposed to complete the circle of fat, protein and carbs on the diagram on the app each day? Welcome Darren! Yes, we are to complete the circle daily. I just started here on Friday, so rather new also.
- Mony
- Mony.1
- 4 yrs ago
- 1
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Re: 12-day streak! Awesome!!
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- Mony.1
- 4 yrs ago
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Re: keto Well done Stephanie! What a great start!
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- Mony.1
- 4 yrs ago
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Re: New Thank you Gina! It was a struggle at first, but much easier now that I no longer crave sweets.
- Mony
- Mony.1
- 4 yrs ago
- 1
- Introduce Yourself
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Re: New Senior Hi Janine! I just joined today and am also a senior 71. I was on Atkins since the end of January and have lost 33 lbs. I decided to try keto and see how it goes. I would like to lose another 25 lbs.
- Mony
- Mony.1
- 4 yrs ago
- 1
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- Reported - view
New
Hi! My name is Mony and just joined. I have been on Atkins since the beginning of January and have managed to lose 33 lbs. I am 71 yrs old, married, have a son and 3 grandchildren and a very spoiled…
- Mony
- Mony.1
- 4 yrs ago
- 2replies
- 14
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- Introduce Yourself

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Mony

Mony.1

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Joined: Fri Jun 07 20:16:32 UTC 2019

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