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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@lanememory4c02 Absolutely I'd be more than happy to try and help.
Cassandra Kelley
Cassandra_Kelley
5 yrs ago
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Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@sarabrianne I didn't exercise until I recently came within 10lbs of my target weight - now I do cardio 3 times a week. During my loss I did watch my calories to ensure I maintained a deficit.
Cassandra Kelley
Cassandra_Kelley
5 yrs ago
Progress
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
Started keto & using CarbManager on 10/25/17; My start weight was 252 and I'm now at 183 - goal is 175 - total loss so far of 69lbs.
Cassandra Kelley
Cassandra_Kelley
5 yrs ago
9
Progress
Reported - view
Cassandra Kelley
Cassandra_Kelley
5
9
1
Joined: Mon Jun 11 16:24:08 UTC 2018
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