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Re: Day 4 - Ketones!!
Awesome news. I felt like crap for almost 2 weeks but once my body was adapted I felt like a million bucks!
Northern Girl
Homesteader
northerngirl
6 yrs ago
2
Introduce Yourself
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Re: I cheated!
@tonyshurter I'm so looking forward to that.
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: I cheated!
@lisakgreen77746a6 the best part is no cravings. Really, no other diet is like that. It makes it so much easier.
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: I cheated!
@Joanna wishing you the best on the journey. And yes, I am super happy to be back at it so quickly! Here's to a Ketonic 2018! (If that's even a word 😊
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
I cheated!
I had been in ketosis for 3 weeks and went off my diet for Christmas Eve and Day to accommodate our traditional Christmas dinner. I dont know what I was thinking, but told myself it would be fine.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
19
replies
607
6
Keto Diet
Re: Not losing much
Regarding having a hard time getting the ratios right. Are you adding olive oil, coconut oil, and avocado to meals? Organic smoked sausage has an awesome fat and protein balance.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
3
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
Today is Day 12 and I am finally feeling OK. I talked to my doctors on Thursday and asked them to comment on Keto and the adrenals and as to whether adaption is too much stress on the body.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
5
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
This is what I was looking for "Those readers who are considering following a ketogenic (low-carbohydrate) diet may be interested in a small study done on rheumatoid arthritis patients:…
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@badmojomn thank you! My keto adaption phase has been harder than I could have imagined. Hopefully the three week mark will see me turn a corner.
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@Sarah thanks for this. What does your crash feel like?
Northern Girl
Homesteader
northerngirl
6 yrs ago
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@Sarah yes please go into detail and thank you! How long was your revovery?
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: Low Blood Sugar
Wow how long does this last. I'm going through the same thing and it feels very stressful to my body which is bad for my adrenals. I did this to feel good, not bad.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@badmojomn I spent a whole day on google😳 There is only very generic and very mixed results about ketosis effect on Adrenal fatigue. Nothing specific to DHEA.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
Has any one seen any resources on how ketosis effects DHEA levels and Testoterone.
Northern Girl
Homesteader
northerngirl
6 yrs ago
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@wamdesigns do you have adrenal fatigue?
Northern Girl
Homesteader
northerngirl
6 yrs ago
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@Joanna trying to reply
Northern Girl
Homesteader
northerngirl
6 yrs ago
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@Joanna I saw those videos. He did not comment on what many other notable people have said which is that ketosis is a state of stress so bad for adrenal fatigue.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
1
Keto Diet
Reported - view
Re: Ketosis and Adrenal Fatigue
@Joanna
Northern Girl
Homesteader
northerngirl
6 yrs ago
Keto Diet
Reported - view
Ketosis and Adrenal Fatigue
Hello, I have been reading mixed information online about how ketosos affects adrenal fatigue. Does anyone have any specific resources speaking to how it affects DHEA levels and testosterone.…
Northern Girl
Homesteader
northerngirl
6 yrs ago
36
replies
2699
Keto Diet
Northern Girl
northerngirl
Homesteader
Yukon
19
24
1
Joined: Sat Dec 02 17:28:43 UTC 2017
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