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Re: Would Love Some Advice My macros are set at 25g net carbs, 123g fat and 99g protein. I am often not quite hitting my fat or protein totals though. I come close.
- Gretchen Burgess
- Gretchen_Burgess
- 3 yrs ago
- Introduce Yourself
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Would Love Some Advice
I have been on keto for one week today. I have used the Carb Manager app and have stuck to the keto guidelines strictly. I started testing my ketones with test strips over the weekend.…
- Gretchen Burgess
- Gretchen_Burgess
- 3 yrs ago
- 3 replies
- 30
- Introduce Yourself
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Guidance Please
I have been on keto for one week today. I have used the Carb Manager app and have stuck to the keto guidelines strictly. I started testing my ketones with test strips over the weekend.…
- Gretchen Burgess
- Gretchen_Burgess
- 3 yrs ago
- 1 reply
- 56
- Progress

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Gretchen Burgess

Gretchen_Burgess

Whitewater, Wisconsin

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Mom, Wife, Attorney, Cookie/Tumbler Creator, lover of the MN Twins and GB Packers.