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Re: Fiber? @Moondrake Moondrake, thanks so much for the info
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Fiber? @Elynn thanks, great info !
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Fiber? @Elynn thanks,! I’ll check it out.
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Fiber? @Elynn interesting... I’ll have to check them out. Do you find Pinterest a big help? thanks greg
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Fiber? @Joanne Crack thanks so much! Very helpful. I’ll look for it
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Fiber?
Fiber? Hello friends on the keto diet, I am having trouble getting enough fiber in my diet. How are people getting necessary fiber and keeping the carbs under control.…
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- 12replies
- 207
- 2
- Keto Diet
Re: Anyone know why green tea is rated as keto grade F on this tracker? Everything I read about the Keto Diet says it is acceptable. @ariestar thanks, interesting
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Hello Keto Friends
I’m Greg and about a week into the Keto Diet. I only need to loose about 10 lbs to get back to my comfort zone weight. So far things are going well. I do like Starting the days that I’m not working…
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- 13
- 1
- Introduce Yourself
Re: Anyone know why green tea is rated as keto grade F on this tracker? Everything I read about the Keto Diet says it is acceptable. Hello chefc, you said caffeine, I’m not aware, is caffeine not Keto friendly? Thanks.
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Anyone know why green tea is rated as keto grade F on this tracker? Everything I read about the Keto Diet says it is acceptable. @ChefC
- Gjenk
- A nurse that loves the outdoors
- Gjenk
- 5 yrs ago
- Keto Diet
- Reported - view

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Gjenk

Gjenk

A nurse that loves the outdoors

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Joined: Mon Feb 11 10:02:25 UTC 2019

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A nurse that loves the outdoors