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Re: Psyllium Husk capsules - help with constipation?
Smooth move tea馃憤馃徏
Dana
Dana.11
5 yrs ago
Keto Diet
Reported - view
Re: Hitting your %s - I get I can鈥檛 go over net carbs but what if I don鈥檛 always hit protein and fat %s? Will I not hit ketosis??
Avocado, ranch dip, cream cheese, olives, nuts. Add those in and the fat adds up. Soft cream cheese with real bacon bits mixed in is an excellent dip for celery!!
Dana
Dana.11
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
I always have leftovers. I try to get all my fat grams in while staying at or below my calories as I鈥檓 trying (and succeeding鈽猴笍) to lose weight. Try not to exceed carbs and protein.
Dana
Dana.11
5 yrs ago
1
Keto Diet
Reported - view
Re: Recipe Calculator
@Cherie if you friend request someone you can share recipes with each other. 鈽猴笍
Dana
Dana.11
5 yrs ago
Recipe Swap
Reported - view
Re: Recipe Calculator
@tinalittle23fc it鈥檚 not premium. I use it a lot and I鈥檓 not premium member. However import bu url is premium. I don鈥檛 use that I just input the recipe manually.
Dana
Dana.11
5 yrs ago
Recipe Swap
Reported - view
Re: Recipe Calculator
@loralynette you choose edit recipe, click on ingredient and change the amount. I do it all the time and I鈥檓 not a premium member.
Dana
Dana.11
5 yrs ago
Recipe Swap
Reported - view
Dana
Dana.11
6
1
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Joined: Wed Feb 27 06:49:01 UTC 2019
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