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Re: 4 months on Keto and only 4 pounds gone
I have been doing Keto since the beginning of Dec. I have only lost 8 pounds but I have dropped 3 clothes sizes. Do your measurements, I am sure you will see a difference.
Sal
Sal.3
4 yrs ago
4
Low Carb Chat
Reported - view
Re: Plateaued
The same thing happened to me. I tried intermittent fasting, and the weight started to come off again.
Sal
Sal.3
5 yrs ago
Low Carb Chat
Reported - view
Atkins
Are we allowed to subtract sugar alcohols from total carbs
Sal
Sal.3
5 yrs ago
60
1
Low Carb Chat
Sal
Sal.3
3
5
0
Joined: Sat Jan 19 16:36:58 UTC 2019
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