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Re: 2 weeks and not in ketosis
@arizonafun54 are you on fb? I most of what goes in my mouth in my stories. I would love for you to follow me and see if I can help you :)
Keto Capla
Keto_Capla
4 yrs ago
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Re: New to the app crew
Welcome! I’m coming back to the app 😂
Keto Capla
Keto_Capla
4 yrs ago
1
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Logging again!
Hey everyone! I’m from hot and sunny AZ. Ive made a lot of progress, but tracking to get my ketones back up! Thought I’d join the community and chat for inspiration this time!…
Keto Capla
Keto_Capla
4 yrs ago
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Re: 2 weeks and not in ketosis
There are SO MANY ingredients that can be keeping you from getting into ketosis. Such as the artificial sweetener in diet soda 😬 They actually spike blood sugar.…
Keto Capla
Keto_Capla
4 yrs ago
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Re: Fat adaptive?
Urine strips only show ketones your body is depleting. Grab a blood meter :)
Keto Capla
Keto_Capla
4 yrs ago
1
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Keto Capla
Keto_Capla
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Joined: Tue Oct 08 17:16:20 UTC 2019
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