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Fat Bombs
How many Fat Bombs are a serving?
JuicyJoyce
Independent Hairdresser
JuicyJoyce
5 yrs ago
1
reply
86
Keto Diet
Re: Keto without Intermittent Fasting
I do not have a problem with 16 hour fast, I fast at night through early morning, but I’m not a breakfast person. My boyfriend has a hard time fasting in the morning, so he fasts in the evening.…
JuicyJoyce
Independent Hairdresser
JuicyJoyce
5 yrs ago
2
Keto Diet
Reported - view
Re: Keto without Intermittent Fasting
I believe in doing what your body tells you to do. If you are hungry eat. You will loose weight if you do not go over your 20g carbs and meet your protein goal.
JuicyJoyce
Independent Hairdresser
JuicyJoyce
5 yrs ago
2
Keto Diet
Reported - view
Onions
I am seeing a lot of recipes that include onions white, or red. Yet this carb manager app says to avoid onions Except green onions. So do I swap out the green onions for a regular onion in a recipe?…
JuicyJoyce
Independent Hairdresser
JuicyJoyce
updated
5 yrs ago
4
replies
142
2
Keto Diet
Fiber
I am on my 4th day of Keto. So far so good, except I am not getting enough fiber so I am having runny stools or actually diarrhea. Any ideas on adding more fiber without compromising the Keto Plan?
JuicyJoyce
Independent Hairdresser
JuicyJoyce
updated
5 yrs ago
4
replies
164
Keto Diet
JuicyJoyce
JuicyJoyce
Independent Hairdresser
Melbourne, FL USA
5
6
0
Joined: Tue Jan 01 22:40:09 UTC 2019
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